Budda Bowl Recipe
Ingredients
- Butternut Squash
- Sweet potato
- Black beans
- Broccoli
- Green olives
- Avocado
- Bread sticks
- Carrots
Preparation
Peel butternut squash and sweet potato and cut into 1-2cm cubes. Place in a banking tray, drizzle with olive oil, thyme and put in the oven on a low heat for up to 45 minutes.
Cut carrot into 1- 2 cm cubes, drizzle with olive oil agave and roast until tender and golden and put in the oven on a low heat for up to 45 minutes.
Steam broccoli, slice avocado and drain cooked black beans and olives.
Prepare breadsticks –see recipe here:
Hummus Recipe
Ingredients
- 6-9 garlic cloves
- 1200 g chickpeas, cooked
- 180 g water
- 90 g lemon juice
- 210 g extra virgin olive oil, (plus a little extra to garnish)
- paprika
Preparation
We used a Thermomix to make our hummus but this could also be prepared in a food processor or blender.
- Place garlic, cooked chickpeas, water, lemon juice, toasted sesame seeds, salt and olive oil into mixing bowl and blend 1 min/speed 5-10, increasing speed gradually.
- Transfer hummus to a plate, drizzle with a little extra virgin olive oil and sprinkle with paprika or cumin. Serve cold or at room temperature.
